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Practice like a champion. 


Swimmer pick-up lines:
Is your name 400 IM? ... Because you take my breath away.
Are you the heat sheet? ... Because I can't help but check you out.
Are you a lap counter? ... Because I'd be lost without you.
Is your name "Taper"? ... Because you are exactly what I've been waiting for.
Are you a slippery pool deck? ... Because I'm falling for you.

Are you a flip turn? ... Because I'm head over heals for you.

Swimmer Excuses
I didn't hear the start. The water is too warm. The water is too cold.
I hate that stroke. The lane lines weren't tight. I slipped off the block.
My goggles filled up with water. Stomach pains. I never swim well in that lane.
I had to go to the bathroom. I got a cramp. This is not my fast suit.
I swallowed water. There's too much chlorine. My feet slipped off the turn.
The water is too cloudy. The sun blocked my eyes. That's not my lucky swim cap.

Swimming is my first choice.
The pool is my second home.
My coach is my third parent.

You can't get much done in life if you only work on the days when you feel good.

Drown out the voice of uncertainty with the sound of your own heartbeat.

Swim now, breath later.


I am why your coach makes you practice so hard.

It's 6 AM, why are you still dry?

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